NG├ľNDRO

Nyungne Lama advises us to complete the following, in no particular order. These are considered preliminary, or foundational practices, in preparation for more advanced levels of understanding.

100,000 prostrations and refuge prayer recitations

100,000 Dorje Sempa mantra recitations

100,000 short mandala offerings

1,000,000 Guru Rinpoche mantra recitations

100,000 "Karmapa Chenno" recitations