Every Wednesday 5:15pm

at our Hilo location

with Lama Lodu Zangpo

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Chenrezig Sadhana

Brief Mahakala Puja

Lojong Slogan of the Week Discussion

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"In the tantric techniques of Tibetan Buddhism, we neither avoid emotions nor view them as illusion. We learn, instead, to transform them."

We do this through meditation involving visualization and mantra, always with the goal of ultimately being of benefit to others.

Please join us for our group practice on Wednesdays, done in both English and the traditional style in Tibetan, led by Lama Zangpo. We start with the Chenrezig Sadhana, which involves chanting, visualization and mantra meditation to increase compassion. Next we complete the Mahakala puja, a powerful practice that helps further conditions beneficial to our meditation. We finish with a discussion of the Lojong "slogan of the week".

Teachings